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Carbs in Kellogg's Special K Crustless Quiche Sausage Quinoa Peppers Mozzarella & Asiago
Kellogg's Special K Crustless Quiche Sausage Quinoa Peppers Mozzarella & Asiago (1 quiche) contains 6g total carbs, 4g net carbs, 13g fat, 11g protein, and 170 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
11 g
Fats
13 g
170 cals
Nutritional Facts
- Serving Size: 1 quiche
- Serving Weight: 100g
Nutrient
Value
Calories
170 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
200 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Potassium
140 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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