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Special K Crustless Quiche

Carbs in Sausage Quinoa Peppers Mozzarella & Asiago Special K Crustless Quiche

Sausage Quinoa Peppers Mozzarella & Asiago Special K Crustless Quiche (1 serving) contains 6g total carbs, 4g net carbs, 13g fat, 11g protein, and 170 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

11 g
Fats

13 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

170 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  200 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.7 mg
Potassium

140 mg
Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0 mcg