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100% Whole Grain Steel Cut Oatmeal Oats

Carbs in Rambling Oat Co. 100% Whole Grain Steel Cut Oatmeal Oats

Rambling Oat Co. 100% Whole Grain Steel Cut Oatmeal Oats (1 pouch) contains 27g total carbs, 24g net carbs, 2g fat, 4g protein, and 140 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    4 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg