#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Grain Free Blueberry Walnut Granola

Carbs in Carlos's Grain Free Blueberry Walnut Granola

Carlos's Grain Free Blueberry Walnut Granola (0.33 cup) contains 9.9g total carbs, 7.4g net carbs, 12g fat, 3.1g protein, and 152 calories.

Net Carbs

7.4 g
Fiber

2.5 g
Total Carbs

9.9 g
Protein

3.1 g
Fats

12 g

152 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 28g

Nutrient

Value

Calories

152 kCal
Total Carbs

9.9 g
- Net Carbs
  
  7.4 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

12 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  3.9 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

898 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg