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Grain Free Blueberry Granola

Carbs in Primal Island Grain Free Blueberry Granola

Primal Island Grain Free Blueberry Granola (0.5 cup) contains 16g total carbs, 11g net carbs, 17g fat, 4g protein, and 220 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    17 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1 mg

  • Potassium

    170 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg