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Carbs in Oceankist Mussels Meat
Oceankist Mussels Meat (0.5 cup) contains 2g total carbs, 2g net carbs, 2g fat, 11g protein, and 70 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
11 g
Fats
2 g
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
70 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
7 mg
Potassium
304 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
