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Carbs in Hodgson Mill Flax Chia Blend
Hodgson Mill Flax Chia Blend (2 tbsp) contains 5g total carbs, 1g net carbs, 5g fat, 3g protein, and 60 calories.
Net Carbs
1 g
Fiber
4 g
Total Carbs
5 g
Protein
3 g
Fats
5 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
60 kCal
Total Carbs
5 g
Net Carbs
1 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
1 g
Polyunsat. Fat
3.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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