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Ground Linseeds

Carbs in Pams Ground Linseeds

Pams Ground Linseeds (0.5 cup) contains 16g total carbs, 1g net carbs, 12g fat, 6.7g protein, and 112 calories.

  • Net Carbs

    1 g

  • Fiber

    15 g

  • Total Carbs

    16 g

  • Protein

    6.7 g

  • Fats

    12 g

112 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    111.9 kCal

  • Total Carbs

    16 g

    • Net Carbs

      1 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    12 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      8.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    288 mg

  • Sodium

    44 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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