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Ground Linseeds

Carbs in Pams Superfoods Ground Linseeds

Pams Superfoods Ground Linseeds (0.25 cup) contains 9.6g total carbs, 0.5g net carbs, 17g fat, 9g protein, and 206 calories.

  • Net Carbs

    0.5 g

  • Fiber

    9.1 g

  • Total Carbs

    9.6 g

  • Protein

    9 g

  • Fats

    17 g

206 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    205.5 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      0.5 g

    • Fiber

      9.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    17 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      13 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    325 mg

  • Sodium

    19 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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