#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vegetable & Freekeh Fried Rice With Shishito Peppers & Peanuts

Carbs in Blue Apron Vegetable & Freekeh Fried Rice With Shishito Peppers & Peanuts

Blue Apron Vegetable & Freekeh Fried Rice With Shishito Peppers & Peanuts (0.5 meal ki) contains 57g total carbs, 45g net carbs, 16g fat, 22g protein, and 490 calories.

Net Carbs

45 g
Fiber

12 g
Total Carbs

57 g
Protein

22 g
Fats

16 g

490 cals

Quantity

Serving Size

Serving Size: 0.5 meal ki
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

57 g
- Net Carbs
  
  45 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  255 mg
Glycemic Load

-

Supplemental

Value

Calcium

170 mg
Iron

6.6 mg
Potassium

1110 mg
Sodium

660 mg
Vitamin A

890 mcg
Vitamin C

125 mg
Vitamin D

1.8 mcg