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Plus Cranberries Blueberries & Sultanas Cereals With 125ml Skim Milk

Carbs in Uncle Tobys Plus Cranberries Blueberries & Sultanas Cereals With 125ml Skim Milk

Uncle Tobys Plus Cranberries Blueberries & Sultanas Cereals With 125ml Skim Milk (1 serving) contains 35g total carbs, 31.4g net carbs, 0.7g fat, 7.3g protein, and 189 calories.

  • Net Carbs

    31.4 g

  • Fiber

    3.6 g

  • Total Carbs

    35 g

  • Protein

    7.3 g

  • Fats

    0.7 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    188.8 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Iron

    3.1 mg

  • Sodium

    175 mg

  • Zinc

    2.3 mg

  • Folate

    100 mcg

  • Vitamin A

    200 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.5 mg