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Carbs in Uncle Tobys Plus Fibre Cereal 40g With 125ml Skim Milk
Uncle Tobys Plus Fibre Cereal 40g With 125ml Skim Milk (1 serving) contains 32g total carbs, 25.6g net carbs, 0.8g fat, 7.8g protein, and 182 calories.
Net Carbs
25.6 g
Fiber
6.4 g
Total Carbs
32 g
Protein
7.8 g
Fats
0.8 g
182 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
181.6 kCal
Total Carbs
32 g
Net Carbs
25.6 g
Fiber
6.4 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
7.8 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Iron
4.7 mg
Sodium
115 mg
Zinc
2.9 mg
Folate
200 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
5.2 mg
Vitamin B6
0.5 mg
Vitamin D
0 mcg
Vitamin E
3 mg
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