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Wholemeal Seeded Roll

Carbs in Genesis Wholemeal Seeded Roll

Genesis Wholemeal Seeded Roll (1 roll) contains 29.1g total carbs, 26g net carbs, 1.8g fat, 6.4g protein, and 152 calories.

  • Net Carbs

    26 g

  • Fiber

    3.1 g

  • Total Carbs

    29.1 g

  • Protein

    6.4 g

  • Fats

    1.8 g

152 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      26 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    192 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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