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Raisin Bran Self-serve Bowl

Carbs in Total Raisin Bran Self-serve Bowl

Total Raisin Bran Self-serve Bowl (0.75 bowl) contains 25g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 100 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 bowl
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    10.8 mg

  • Potassium

    170 mg

  • Sodium

    140 mg

  • Zinc

    9 mg

  • Folate

    240 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    12.1 mg

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