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Spinach Mushroom Omelet With Waldorf Apples

Carbs in Bistromd Spinach Mushroom Omelet With Waldorf Apples

Bistromd Spinach Mushroom Omelet With Waldorf Apples (1 package) contains 23g total carbs, 20g net carbs, 8g fat, 15g protein, and 220 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    15 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.5 mg

  • Sodium

    370 mg

  • Vitamin A

    930 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg