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Summer Berry Compote

Carbs in Graze Summer Berry Compote

Graze Summer Berry Compote (1 punnet) contains 16g total carbs, 15g net carbs, 6.2g fat, 1.4g protein, and 123 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    1.4 g

  • Fats

    6.2 g

123 cals

Nutritional Facts

  • Serving Size: 1 punnet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    122.6 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    63 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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