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Summer Berry Compote & Seeded Granola

Carbs in M&s Summer Berry Compote & Seeded Granola

M&s Summer Berry Compote & Seeded Granola (1 serving) contains 15.5g total carbs, 13g net carbs, 8.3g fat, 6.7g protein, and 157 calories.

Net Carbs

13 g
Fiber

2.5 g
Total Carbs

15.5 g
Protein

6.7 g
Fats

8.3 g

157 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

156.6 kCal
Total Carbs

15.5 g
- Net Carbs
  
  13 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

8.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg