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Week 1 Turkey Ham Salad 1600 Calorie Plan

Carbs in Diet-to-go Week 1 Turkey Ham Salad 1600 Calorie Plan

Diet-to-go Week 1 Turkey Ham Salad 1600 Calorie Plan (1 serving) contains 85g total carbs, 79g net carbs, 19g fat, 36g protein, and 650 calories.

Net Carbs

79 g
Fiber

6 g
Total Carbs

85 g
Protein

36 g
Fats

19 g

650 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

650 kCal
Total Carbs

85 g
- Net Carbs
  
  79 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

36 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  36 mg
Glycemic Load

-

Supplemental

Value

Sodium

1216 mg
Vitamin A

0 mcg
Vitamin D

0 mcg