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Week 1 Turkey Ham Salad 1200 Calorie Plan

Carbs in Diet-to-go Week 1 Turkey Ham Salad 1200 Calorie Plan

Diet-to-go Week 1 Turkey Ham Salad 1200 Calorie Plan (1 serving) contains 65g total carbs, 58g net carbs, 16g fat, 33g protein, and 517 calories.

Net Carbs

58 g
Fiber

7 g
Total Carbs

65 g
Protein

33 g
Fats

16 g

517 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

517 kCal
Total Carbs

65 g
- Net Carbs
  
  58 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

33 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  36 mg
Glycemic Load

-

Supplemental

Value

Sodium

1648 mg
Vitamin A

0 mcg
Vitamin D

0 mcg