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Week 1 Grilled Turkey Ham And Cheese 1600 Calorie Plan

Carbs in Diet-to-go Week 1 Grilled Turkey Ham And Cheese 1600 Calorie Plan

Diet-to-go Week 1 Grilled Turkey Ham And Cheese 1600 Calorie Plan (1 serving) contains 77g total carbs, 69g net carbs, 20g fat, 29g protein, and 577 calories.

Net Carbs

69 g
Fiber

8 g
Total Carbs

77 g
Protein

29 g
Fats

20 g

577 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

577 kCal
Total Carbs

77 g
- Net Carbs
  
  69 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

29 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  59 mg
Glycemic Load

-

Supplemental

Value

Sodium

1311 mg
Vitamin A

0 mcg
Vitamin D

0 mcg