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Free From Berry Granola

Carbs in The Cooperative Free From Berry Granola

The Cooperative Free From Berry Granola (1 cereal) contains 33.5g total carbs, 30g net carbs, 4.7g fat, 3.9g protein, and 184 calories.

  • Net Carbs

    30 g

  • Fiber

    3.5 g

  • Total Carbs

    33.5 g

  • Protein

    3.9 g

  • Fats

    4.7 g

184 cals

Nutritional Facts

  • Serving Size: 1 cereal
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    33.5 g

    • Net Carbs

      30 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg