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Organic Rustic Roots

Carbs in Pure Nature Organic Rustic Roots

Pure Nature Organic Rustic Roots (1 cup) contains 11g total carbs, 8g net carbs, 0g fat, 1g protein, and 45 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    1 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    30 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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