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Carbs in Tru Roots Organic Quinoa
Tru Roots Organic Quinoa (0.25 cup) contains 30g total carbs, 26g net carbs, 3g fat, 5g protein, and 170 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
5 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 44g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
