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Breakfasts Cold Cereals Granola Triple Berry Crunch

Carbs in Arrowhead Mills Breakfasts Cold Cereals Granola Triple Berry Crunch

Arrowhead Mills Breakfasts Cold Cereals Granola Triple Berry Crunch (0.5 cup) contains 34g total carbs, 30g net carbs, 8g fat, 5g protein, and 210 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

5 g
Fats

8 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin C

54 mg
Vitamin D

0 mcg