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Multi Seed Mix

Carbs in Marks & Spencer Multi Seed Mix

Marks & Spencer Multi Seed Mix (1 serving) contains 27.2g total carbs, 19g net carbs, 47g fat, 29g protein, and 620 calories.

  • Net Carbs

    19 g

  • Fiber

    8.2 g

  • Total Carbs

    27.2 g

  • Protein

    29 g

  • Fats

    47 g

620 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    620.2 kCal

  • Total Carbs

    27.2 g

    • Net Carbs

      19 g

    • Fiber

      8.2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    47 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    388 mg

  • Sodium

    20 mg

  • Zinc

    5.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    5.6 mg

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