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Whole Pinto Beans

Carbs in La Costena Whole Pinto Beans

La Costena Whole Pinto Beans (0.5 cup) contains 19g total carbs, 11g net carbs, 1g fat, 6g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    8 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      11 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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