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Carbs in Lite N' Easy Ham & Mediterranean Vegetable Omlette Mix
Lite N' Easy Ham & Mediterranean Vegetable Omlette Mix (1 serving) contains 2g total carbs, 1.2g net carbs, 0.3g fat, 3.4g protein, and 26 calories.
Net Carbs
1.2 g
Fiber
0.8 g
Total Carbs
2 g
Protein
3.4 g
Fats
0.3 g
26 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
Calories
26.3 kCal
Total Carbs
2 g
Net Carbs
1.2 g
Fiber
0.8 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
3.4 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
131 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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