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Ham & Mediterranean Vegetable Omlette Mix

Carbs in Lite N' Easy Ham & Mediterranean Vegetable Omlette Mix

Lite N' Easy Ham & Mediterranean Vegetable Omlette Mix (1 serving) contains 2g total carbs, 1.2g net carbs, 0.3g fat, 3.4g protein, and 26 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0.8 g

  • Total Carbs

    2 g

  • Protein

    3.4 g

  • Fats

    0.3 g

26 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    26.3 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    131 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg