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Carbs in Lite N' Easy Ham & Mushroom Omelette Mix
Lite N' Easy Ham & Mushroom Omelette Mix (1 serving) contains 1.6g total carbs, 0.3g net carbs, 1.1g fat, 5.6g protein, and 42 calories.
Net Carbs
0.3 g
Fiber
1.3 g
Total Carbs
1.6 g
Protein
5.6 g
Fats
1.1 g
42 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 70g
Nutrient
Value
Calories
41.8 kCal
Total Carbs
1.6 g
Net Carbs
0.3 g
Fiber
1.3 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
5.6 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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