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Soft 100% Whole Wheat Sliced Bread

Carbs in Wonder Soft 100% Whole Wheat Sliced Bread

Wonder Soft 100% Whole Wheat Sliced Bread (2 slices) contains 30g total carbs, 26g net carbs, 2.5g fat, 8g protein, and 160 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

8 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 63g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

135 mg
Sodium

260 mg
Copper

0.2 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg