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Carbs in Beef Short Loin Top Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled Kansas City Strip New York Club Steak
Beef Short Loin Top Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled Kansas City Strip New York Club Steak (3 oz) contains 0g total carbs, 0g net carbs, 14.3g fat, 22.5g protein, and 224 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22.5 g
Fats
14.3 g
224 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
224.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22.5 g
Fat
14.3 g
Monounsat. Fat
5.9 g
Polyunsat. Fat
0.5 g
Saturated Fat
5.6 g
Cholesterol
74.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.2 mg
Iron
1.4 mg
Magnesium
18.7 mg
Phosphorus
173.4 mg
Potassium
278.8 mg
Sodium
45.9 mg
Zinc
4 mg
Copper
0.1 mg
Selenium
24.2 mcg
Folate
6.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.5 mg
Vitamin B12
1.3 mcg
Vitamin D
0.2 mcg
Vitamin K
1.4 mcg
Vitamin E
0.4 mg
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