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Carbs in Beef Short Loin Top Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Kansas City Strip New York Club Steak
Beef Short Loin Top Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Kansas City Strip New York Club Steak (1 steak (yield from raw steak weighing 248 g)) contains 0g total carbs, 0g net carbs, 30.8g fat, 54.5g protein, and 510 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
54.5 g
Fats
30.8 g
510 cals
Nutritional Facts
- Serving Size: 1 steak (yield from raw steak weighing 248 g)
- Serving Weight: 204g
Nutrient
Value
Calories
510 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
54.5 g
Fat
30.8 g
Monounsat. Fat
12.9 g
Polyunsat. Fat
1.1 g
Saturated Fat
12.1 g
Cholesterol
161.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
44.9 mg
Iron
3.3 mg
Magnesium
46.9 mg
Phosphorus
434.5 mg
Potassium
693.6 mg
Sodium
116.3 mg
Zinc
9.9 mg
Copper
0.2 mg
Selenium
58.8 mcg
Folate
16.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
14.2 mg
Vitamin B6
1.2 mg
Vitamin B12
2.8 mcg
Vitamin D
0 mcg
Vitamin K
3.3 mcg
Vitamin E
0.9 mg
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