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Carbs in Beef Short Loin Top Separable Lean And Fat Trimmed To 1/2" Prime Cooked Broiled Kansas City Strip New York Club Steak
Beef Short Loin Top Separable Lean And Fat Trimmed To 1/2" Prime Cooked Broiled Kansas City Strip New York Club Steak (3 oz) contains 0g total carbs, 0g net carbs, 22g fat, 21g protein, and 288 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21 g
Fats
22 g
288 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
288.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
22 g
Monounsat. Fat
9.7 g
Polyunsat. Fat
0.8 g
Saturated Fat
9.1 g
Cholesterol
68 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.7 mg
Iron
1.8 mg
Magnesium
19.6 mg
Phosphorus
159 mg
Potassium
285.6 mg
Sodium
52.7 mg
Zinc
3.7 mg
Copper
0.1 mg
Selenium
20.7 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.8 mg
Vitamin B6
0.3 mg
Vitamin B12
1.6 mcg
Vitamin D
0 mcg
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