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Carbs in Shady Maple Farms Organci Honey & Maple Waffles
Shady Maple Farms Organci Honey & Maple Waffles (1 waffle) contains 21g total carbs, 20g net carbs, 7g fat, 0g protein, and 160 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
0 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
-
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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