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Carbs in Quixtar Breakfast Foods Organic Maple Honey Nut Pillow Puffs Multigrain Cereal
Quixtar Breakfast Foods Organic Maple Honey Nut Pillow Puffs Multigrain Cereal (0.25 cup) contains 44g total carbs, 36g net carbs, 2.5g fat, 5g protein, and 200 calories.
Net Carbs
36 g
Fiber
8 g
Total Carbs
44 g
Protein
5 g
Fats
2.5 g
200 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 55g
Nutrient
Value
Calories
200 kCal
Total Carbs
44 g
Net Carbs
36 g
Fiber
8 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
5.4 mg
Sodium
120 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.6 mg
Vitamin B12
1.5 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
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