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Breads Dempster's Grainhouse Whole Wheat English Muffins

Carbs in Dempster's Breads Dempster's Grainhouse Whole Wheat English Muffins

Dempster's Breads Dempster's Grainhouse Whole Wheat English Muffins (1 english muffin) contains 25g total carbs, 21g net carbs, 1.5g fat, 5g protein, and 130 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

5 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 english muffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg