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Spelt Oatmeal Goldies Cookies

Carbs in New Moon Kitchen Spelt Oatmeal Goldies Cookies

New Moon Kitchen Spelt Oatmeal Goldies Cookies (2 cookies) contains 21g total carbs, 18g net carbs, 6g fat, 3g protein, and 155 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    6 g

155 cals

Nutritional Facts

  • Serving Size: 2 cookies
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg