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Murray Southern Kitchen Oatmeal Cookies

Carbs in Murray Southern Kitchen Oatmeal Cookies

Murray Southern Kitchen Oatmeal Cookies (2 cookies) contains 19.6g total carbs, 18.3g net carbs, 5.8g fat, 2.1g protein, and 139 calories.

Net Carbs

18.3 g
Fiber

1.3 g
Total Carbs

19.6 g
Protein

2.1 g
Fats

5.8 g

139 cals

Quantity

Serving Size

Serving Size: 2 cookies
Serving Weight: 29g

Nutrient

Value

Calories

138.6 kCal
Total Carbs

19.6 g
- Net Carbs
  
  18.3 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

5.8 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.6 mg
Magnesium

1.7 mg
Phosphorus

8.1 mg
Potassium

35.7 mg
Sodium

94.3 mg
Zinc

0.1 mg
Folate

11.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin D

0 mcg