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Ackees In Salt Water

Carbs in Grace Ackees In Salt Water

Grace Ackees In Salt Water (1 serving) contains 6g total carbs, 3g net carbs, 16g fat, 3g protein, and 180 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    16 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.7 mg

  • Potassium

    290 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg