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Barnyard Millet

Carbs in Shastha Foods Barnyard Millet

Shastha Foods Barnyard Millet (0.5 cup) contains 73g total carbs, 64g net carbs, 4g fat, 11g protein, and 380 calories.

  • Net Carbs

    64 g

  • Fiber

    9 g

  • Total Carbs

    73 g

  • Protein

    11 g

  • Fats

    4 g

380 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    73 g

    • Net Carbs

      64 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.5 mg

  • Potassium

    195 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg