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Carbs in Shastha Foods Barnyard Millet
Shastha Foods Barnyard Millet (0.5 cup) contains 73g total carbs, 64g net carbs, 4g fat, 11g protein, and 380 calories.
Net Carbs
64 g
Fiber
9 g
Total Carbs
73 g
Protein
11 g
Fats
4 g
380 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
380 kCal
Total Carbs
73 g
Net Carbs
64 g
Fiber
9 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.5 mg
Potassium
195 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
