#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pearled Barnyard Millet

Carbs in Anand Pearled Barnyard Millet

Anand Pearled Barnyard Millet (1 serving) contains 12g total carbs, 1g net carbs, 4.7g fat, 13g protein, and 575 calories.

  • Net Carbs

    1 g

  • Fiber

    11 g

  • Total Carbs

    12 g

  • Protein

    13 g

  • Fats

    4.7 g

575 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    575 kCal

  • Total Carbs

    12 g

    • Net Carbs

      1 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.9 mg

  • Iron

    1 mg

  • Sodium

    0.7 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg