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Four Cheese Mashed Potatoes

Carbs in Idahoan Four Cheese Mashed Potatoes

Idahoan Four Cheese Mashed Potatoes (1 cup) contains 29g total carbs, 27g net carbs, 4g fat, 4g protein, and 160 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    4 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    870 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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