#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chef Salad With Ham & Turkey Breast

Carbs in Wawa Chef Salad With Ham & Turkey Breast

Wawa Chef Salad With Ham & Turkey Breast (1 container) contains 11g total carbs, 7g net carbs, 17g fat, 25g protein, and 290 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    25 g

  • Fats

    17 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 343g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      210 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    670 mg

  • Vitamin A

    3150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg