#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Australian Imported Fresh Loin Separable Lean And Fat Trimmed To 1/8" Cooked Broiled

Carbs in Lamb Australian Imported Fresh Loin Separable Lean And Fat Trimmed To 1/8" Cooked Broiled

Lamb Australian Imported Fresh Loin Separable Lean And Fat Trimmed To 1/8" Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 10.4g fat, 21.7g protein, and 186 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.7 g

  • Fats

    10.4 g

186 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    186.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.7 g

  • Fat

    10.4 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      69.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.9 mg

  • Iron

    1.8 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    181.9 mg

  • Potassium

    281.4 mg

  • Sodium

    66.3 mg

  • Zinc

    2.9 mg

  • Copper

    0.1 mg

  • Selenium

    8.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0 mcg