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Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8" Fat Cooked Broiled

Carbs in Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8" Fat Cooked Broiled

Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8" Fat Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 33.5g fat, 55.5g protein, and 538 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    55.5 g

  • Fats

    33.5 g

538 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    538.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    55.5 g

  • Fat

    33.5 g

    • Monounsat. Fat

      13 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      14.8 g

    • Cholesterol

      198.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65.2 mg

  • Iron

    3.9 mg

  • Magnesium

    48.9 mg

  • Phosphorus

    438 mg

  • Potassium

    734 mg

  • Sodium

    219 mg

  • Zinc

    14.7 mg

  • Copper

    0.3 mg

  • Selenium

    21 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    10.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin D

    0 mcg