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Carbs in Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8" Fat Cooked Broiled
Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8" Fat Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 33.5g fat, 55.5g protein, and 538 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
55.5 g
Fats
33.5 g
538 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 233g
Nutrient
Value
Calories
538.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
55.5 g
Fat
33.5 g
Monounsat. Fat
13 g
Polyunsat. Fat
1.3 g
Saturated Fat
14.8 g
Cholesterol
198.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
65.2 mg
Iron
3.9 mg
Magnesium
48.9 mg
Phosphorus
438 mg
Potassium
734 mg
Sodium
219 mg
Zinc
14.7 mg
Copper
0.3 mg
Selenium
21 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
10.9 mg
Vitamin B6
0.5 mg
Vitamin B12
8.3 mcg
Vitamin D
0 mcg
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