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Carbs in Wunder Basket Organic Royal Quinoa White
Wunder Basket Organic Royal Quinoa White (0.25 cup dry) contains 30g total carbs, 27g net carbs, 3g fat, 5g protein, and 170 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
5 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 50g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg