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Organic Royal Quinoa White

Carbs in Wunder Basket Organic Royal Quinoa White

Wunder Basket Organic Royal Quinoa White (0.25 cup dry) contains 30g total carbs, 27g net carbs, 3g fat, 5g protein, and 170 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg