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Royal White Quinoa

Carbs in United Organics Royal White Quinoa

United Organics Royal White Quinoa (1 serving) contains 64g total carbs, 57g net carbs, 6g fat, 14g protein, and 370 calories.

  • Net Carbs

    57 g

  • Fiber

    7 g

  • Total Carbs

    64 g

  • Protein

    14 g

  • Fats

    6 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    64 g

    • Net Carbs

      57 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.6 mg

  • Magnesium

    197 mg

  • Phosphorus

    457 mg

  • Zinc

    3.1 mg

  • Folate

    184 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.4 mg