#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M & M Quiche Florentine
M & M Quiche Florentine (1 quiche) contains 33g total carbs, 31g net carbs, 29g fat, 16g protein, and 460 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
16 g
Fats
29 g
460 cals
Nutritional Facts
- Serving Size: 1 quiche
- Serving Weight: 170g
Nutrient
Value
Calories
460 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
16 g
Fat
29 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
13 g
Cholesterol
195 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
530 mg
Vitamin A
150 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
