#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in La Terra Fina Spinach & Artichoke Florentine Quiche
La Terra Fina Spinach & Artichoke Florentine Quiche (0.5 quiche) contains 23g total carbs, 22g net carbs, 17g fat, 11g protein, and 280 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
11 g
Fats
17 g
280 cals
Nutritional Facts
- Serving Size: 0.5 quiche
- Serving Weight: 130g
Nutrient
Value
Calories
280 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
0.7 mg
Potassium
104 mg
Sodium
490 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Spinach & Artichoke Florentine Quiche
- Florentine Swiss Cheese Spinach Quiche
- Spinach & Artichoke Quiche
- Florentine Spinach Quiche
- Breakfast Spinach Artichoke Quiche
- Spinach & Artichoke Quiche
- Bistro Spinach Florentine Quiche
- Spinach & Artichoke Cheddar Broccoli Quiche
- Florentine Quiche Spinach And Swiss Cheese
- Mini Spinach Florentine Quiche