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Blueberry Rasberry Flakes

Carbs in Fruit Bowl Blueberry Rasberry Flakes

Fruit Bowl Blueberry Rasberry Flakes (1 serving) contains 14.8g total carbs, 14g net carbs, 4g fat, 0.3g protein, and 95 calories.

  • Net Carbs

    14 g

  • Fiber

    0.8 g

  • Total Carbs

    14.8 g

  • Protein

    0.3 g

  • Fats

    4 g

95 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    95.4 kCal

  • Total Carbs

    14.8 g

    • Net Carbs

      14 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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