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Corn Flakes With Organic Blueberries With 0.5 Cup Skim Milk

Carbs in Norganic Corn Flakes With Organic Blueberries With 0.5 Cup Skim Milk

Norganic Corn Flakes With Organic Blueberries With 0.5 Cup Skim Milk (1 serving) contains 45g total carbs, 43.4g net carbs, 1.2g fat, 8.1g protein, and 239 calories.

Net Carbs

43.4 g
Fiber

1.6 g
Total Carbs

45 g
Protein

8.1 g
Fats

1.2 g

239 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

238.5 kCal
Total Carbs

45 g
- Net Carbs
  
  43.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

396 mg
Sodium

347 mg
Vitamin A

0 mcg
Vitamin D

0 mcg